Couples Counselling

 

When your relationship becomes stuck, you may have a hard time feeling close and enjoying your time with each other. Many couples find themselves repeating the same arguments, but never coming to an understanding. Sometimes disagreements spiral out of control and create new areas of conflict or wounds. Feeling misunderstood, judged, criticized, unloved or cared for can cause the relationship to lose its spark and cause partners to become emotionally withdrawn from one another.

We provide couples therapy and marriage counselling for adults seeking to improve, rebuild, or find resolution to problems in their romantic relationships. Couples therapy can help repair and strengthen emotional bonds, decrease conflict and negative interaction patterns resulting in greater harmony, and improve trust, communication, and intimacy.

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” - Lao Tzu

 

Common problems may include:

  • Difficulties in communication or conflict resolution

  • Infidelity and betrayal

  • Problems with trust

  • Closeness, intimacy and commitment

  • Premarital counselling

  • Decision-making regarding marriage, divorce, or choosing to become parents

  • Cross cultural issues

  • Trauma and life transitions